Perfectionism, failure & confidence.
In this webinar Chris Shambrook introduces some different ways of thinking about perfectionism and failure so that confidence is able to be built in a more powerful way. Drawing on […]
Loving the pressure
Olympic athletes have to compete for their place on the team by going through trials. Actually they’re constantly on trial, just about every day. Imagine having the pressure of being […]
How did you effectively manage nerves?
In our latest video series we talk to Helen Glover MBE about the different ways in which she managed nerves.