Training plans(6)

Superb 12 weeks programmes developed by our performance experts who have worked with the worlds best. Training plans will guide you, step-by-step, to being better at something that’s really important to you. Here’s a sample training plan to get going with.

You’ll get access to training plans when you sign up for Pro membership. Pro membership includes other great features like The Performance Café, a Locker and your very own Performance Expert who you can bug whenever you want.

Get ready for a new role

Is your role about to change? Are you moving to a position in a different organisation? Have you secured a new role in your current business? Confident transitions into new roles really matter. Hitting the ground running and delivering impact early are vital for confidence and success.

Posted in: Training plansEssentials

Holding your own at the next level up

Does your confidence dip when you’re in important meetings with people you need to impress? Do you get nervous just when the pressure is on and you need to deliver? […]

Posted in: Training plansPressure

Manage your energy

Are you getting home from work exhausted? Are your weekends just recovery from the week at work? Do you get ill on holiday? Maintaining energy levels at work and for busy lives isn’t complicated and with some focused effort you can make it happen.

Posted in: Training plansEnergy

Keeping motivated through tough times

Does your motivation get hit when things are tough? When conditions are challenging, changing or you’re feeling overloaded, does your motivation dip? If so, you’re not alone. The good news is that keeping focused, motivated and performing during challenging times is within your grasp.

Posted in: Training plansMotivation

Inspire your team to greatness

Are you leading a team or a member of one that isn’t firing on all cylinders? Do team members sometimes seem demotivated or disengaged? Whether you’re leading or part of a team that needs a kick start, there’s some simple things that you can do to make a big difference.

Posted in: Training plansMotivationTeams

Leading when there’s no time in the day

Does it seem like there’s not enough time in the day to lead? Does leadership feel like something you can do when you’ve got more capacity? The demands on a leader are tough, though with practise and discipline there are simple ways to make leadership and getting things done an “and”, not an “or”.

Posted in: Training plansLeading

What have you got coming up? Let us know and we'll point you to the content you need.

Popular this week

Follow the energy basics to get fit for purpose

If you’re not ready to follow the energy basics to be fit for purpose, then you better be ready to be fit to drop anytime soon.

Posted in: GuidesEnergyRoutines

Pre-performance routines

‘Don’t undermine the work I’ve put in every day.’ Not some days. Every day. Ask anyone who has been on a team with me who shoots the most. Go back […]

Posted in: GuidesRoutines

The Energy Plan – Your ideal 24 hours

As a performer being physically ready to thrive at work is essential. If you’re fit for purpose physically then it makes it a lot easier to get other areas of performance in shape too.

Posted in: ToolsEnergyRoutines