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In episode 4 of our confidence series podcast we talk to our performance expert Chris Shambrook about making the most of confidence in teams.
In episode 3 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how you can make the most out of your confidence from a personality […]
In episode 2 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how to adopt a confidence building mindset.
In this podcast we talk to our ambassador Helen Glover, double Olympic champion about how the coaching relationship works in the world of elite sport and what steps you can […]
For many people work is seen as an important part of their lives. A large portion of our day is spent at work and it’s estimated that the average person […]
If you want to develop a mental health friendly workplace then it is important that you are ready to play your part. This tool will help you identify the skills […]
If you want to develop a mental health friendly workplace then it is your responsibility to help employees to be as ready as they can to face the daily demands […]
Mental Health First Aid for England have trained over 400,000 people in the UK about mental health over the last 10 years. With many other organisations supporting great work in […]
We are excited to announce the launch of a mini 5 part podcast series focusing on confidence. In this first episode we talk to our human performance expect Chris Shambrook […]
In this fix we’ve got a question for you to use if you’re a team.
In this fix we want you to think about whether you are getting the benefit from a marathon runners mindset.
In this fix we want to introduce you to a list which is about your performance: The keep doing list.