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In episode 9 we talk to Sophie Radcliffe about the different ways she builds and maintains her resilience.
In this fix we are supporting you to develop a recovery mindset. We’d like you to be in a position where you’re thinking and acting like elite athletes and coaches.
Elite performers are different. They think and act in unique ways and they practise high impact habits with passion and discipline. If you’re serious about finding out how good you can be […]
In episode 8 we talk to psychologist and New York Times best-selling author John Amaechi. We cover a range of topics including teamwork, leadership and the question of fit in […]
Here are 6 ways in which you can start setting your team up for success.
This fix is all about your attitude towards your food and fuel for performance. It’s about fuelling proactively for what’s coming up so that you’ve got enough energy in the […]
In episode 7 we talk to Keith Hatter CEO of PlanetK2 about Leadership. The podcast explores challenges leaders face, motivation and what skills and knowledge are needed to be a […]
In episode 4 we speak to our human performance expert Dr Chris Shambrook about Motivation. The podcast covers a range of areas including how to develop a helpful motivational climate, […]
Results matter. Of course they do, that’s why organisations and people obsess over them. But the best also obsess over performance (doing the things you need to do to get […]
Find out the difference between explorer and examiner mindset with our latest performance fix and see what value each mindset can deliver for you.
This fix is all about you taking control and being able to have a very simple check that keeps you in control as often as possible. Follow the 3 steps […]
Worrying about joining a new team? Here are 10 tips on different things you can do when you join a new team.