COVID-19(31)

Asking the right questions to stay in control

When you’re in a time of crisis, the ability to rely on the right questions to point you in the right direction makes a significant difference to your outlook. The […]

Posted in: COVID-19Performance FixThoughts For LeadersCoachingCovid-19LeadershipMotivationPerformance

Stress and how to look after your body

Given the upheaval in our lives in recent weeks it seem fair to assume that many people are experiencing some kind of trauma that will be having an effect on […]

Posted in: COVID-19Looking After YourselfPerformance FixCovid-19EnergyMental HealthPressure

Is the training effect kicking in for you?

Many of us over the past couple of weeks have been starting the working day with an unfamiliar feeling; aching muscles! All manner of body parts being stretched and stressed […]

Posted in: COVID-19Performance insightsCovid-19Performance

Control the Controllables - Daily Challenge

Now is a really good time to focus on the things you can control and to reduce the amount of time you find yourself thinking and talking about things you’re […]

Posted in: COVID-19Performance insightsCovid-19the basics

If I knew then what I know now podcast series

In this video and podcast series Chris Shambrook got the opportunity to have conversations with lots of interesting and inspiring people from very different backgrounds and get their thoughts and […]

Posted in: COVID-19PodcastsThoughts For LeadersVod & PodCovid-19Leadership

High Performance Survival series

Leaders are currently leading in unprecedented times and in these conversations Chris Shambrook finds out what mindset and behaviours are helping these successful and inspirational Leaders react and respond to […]

Posted in: COVID-19PodcastsThoughts For LeadersVod & PodCovid-19Leadership

How ready are you to work from home?

Use the performance pie ready reckoner to get your readiness score. Give yourself a score for each element of the pie based on how you feel right now and then […]

Posted in: COVID-19InfographicsPerforming At HomeToolsCovid-19Performancethe basics

Working from home with the family

Working from home can be challenging at the best of times but throw a child or more into the mix and it adds a whole new dimension! We’re experts in […]

Posted in: COVID-19InfographicsPerforming At HomeCovid-19Performancethe basics

High Performance Survival

It’s time to re-define success. For as long as you can all remember, you’ve been showered with all manner of advice about the importance of focusing on success and believing […]

Posted in: COVID-19Performance insightsThoughts For LeadersCovid-19LeadershipPerformance

Choose your response

We’re hearing about lots of new, unplanned for challenges. Here are some tips on how you could respond to some of the current challenges.

Posted in: COVID-19Performance insightsCovid-19MindsetPerformance

Working from home with Performance & Motivation in mind

When the conditions change and we move from the normal working environments and if we're forced to work from home, there's no reason why it should have an adverse effect on our performance and productivity.

Posted in: COVID-19Performing At HomeVideos and WebinarsCovid-19PerformancePressure

Leaders - put your own oxygen mask on first

If you’re not practising good self-care, then you’re likely to be under-performing. Think of self-care in the same way as putting your oxygen mask on first on the plane. It’s […]

Posted in: COVID-19InfographicsThoughts For LeadersCovid-19LeadershipPerformance