Self compassion during times of stress
There are times when we are highly aware that we are experiencing some kind of trauma or external stress that is impacting our health and wellbeing. This performance fix offers […]
Posted in: COVID-19Looking After YourselfPerformance FixCovid-19EnergyMental HealthPerformance
Stress and how to look after your body
Given the upheaval in our lives in recent weeks it seem fair to assume that many people are experiencing some kind of trauma that will be having an effect on […]
Posted in: COVID-19Looking After YourselfPerformance FixCovid-19EnergyMental HealthPressure
High Performance Survival with Danielle North
As we’re forced to do things a little differently in our lives right now, is it time to think a little differently? Chris Shambrook and Danielle North, CEO Pause Global […]
Posted in: Covid-19EnergyLeadershipMental Healththe basics