All articles(170)

How to build your resilience

In this fix we want you to focus on building your resilience.

Posted in: Performance FixResilience

Getting ready to be coached

In this fix we are focusing on how you can get ready to be coached.

Posted in: Performance FixCoaching

Role clarity as a part of team performance

When it comes to role clarity there are 3 simple things that you need to remember…

Posted in: Performance FixTeams

How performance intelligent are you?

Performance Intelligence is an essential ingredient for all high level performers. You can grow your Performance Intelligence by building 4 key sources of confidence.

Posted in: InfographicsConfidence

How to use goals like elite performers

In episode 15 we talk to our performance coach Jim Constable about setting goals. In the podcast we explore how elite performers use goals, the benefits of goal setting and […]

Posted in: PodcastsGoals

What is performance?

In this fix we are introducing you to our most simple and frequently used fix, defining the word performance.

Posted in: Performance FixPerformanceThe Basics

The why, what & how of great teams

In this fix we are focusing on team performance and making sure that your team is set up to fulfil its potential.

Posted in: Performance FixTeams

What is Performance Intelligence?

In this fix we are talking to you about performance intelligence.

Posted in: Performance FixConfidencePerformance

How good are you at not demotivating?

Are you great at not demotivating? In this fix we would like you to check in with your mindset when it comes to motivation.

Posted in: Performance FixMotivation

Developing resilience

In this video Helen Glover MBE talks to us about her relationship with resilience and how she has learnt to use her resilience.

Posted in: Videos and WebinarsResilience

Performance readiness

In this video our performance coach Chris Shambrook talks to Helen Glover MBE about performance readiness and the influence of the environment on readiness.

Posted in: Videos and WebinarsPerformanceThe Basics

Building a mental health friendly workplace

In episode 14 we talk about mental health in the workplace and discuss practical ways in which you can look after your own and others mental health.

Posted in: PodcastsMental Health