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In this video Helen Glover MBE talks to us about what she learnt from her rowing partner Heather Stanning in absorbing feedback.
Getting together a group of clever, talented and experienced people who know their stuff isn’t enough, though too many believe it is. Make your team one of the few that […]
Helen Glover MBE talks to us about a typical training day and the coaching conversations that would go on throughout the day.
In this video we talk to Helen Glover MBE about the different ways she would mentally look after herself throughout training and competition.
We talk to Helen Glover MBE about how she views herself as a leader and the attributes she felt she contributed to when rowing in a boat with Heather Stanning.
In this video Chris Shambrook talks to Helen Glover MBE about how she experienced nerves and the impact it had on her performance.
Helen Glover MBE talks to us about her mindset towards sleep and the different tactics she would put in place to manage her sleep before competition.
In episode 13 we talk about the topic of change (growth and improvement). Within the podcast we explore models of change, ways people can manage change and the role you […]
In our video series we talk to Helen Glover MBE about her relationship with negative thoughts and the processes she would use to manage negativity.
Chris Shambrook psychologist talks to Helen Glover MBE about her motivation, discipline and the impact other people had on her drive to succeed.
Helen Glover MBE talks to us about how fatigue influenced the coaching conversations she would have with coaches and team mates.
In our video series we talk to Helen Glover MBE about how the environment and people around her influenced her confidence.
