Guides(39)

A guide will help you get to grips with the core ideas of a topic and give you a high performance understanding.

The secret of confidence

Confidence. With it, you can do almost anything. Without it, your chances of performing well plummet. It’s so important which makes it all the more strange that people simply don’t […]

Posted in: GuidesConfidence

Get to grips with motivation

Motivation and performance. They’re happy – or unhappy – bedfellows. If you’re motivated, you’ll be performing well and delivering the goods. If you’re not motivated, chances are that you’re not […]

Posted in: GuidesMotivation

Your readiness recipe

How many of us feel ready to do a good day at work? Or nail it at the crucial moment? 80% of people we work with tell us that most of the time they don’t feel ready, despite what they do to prepare.

Posted in: Guidesthe basics

Follow the energy basics to get fit for purpose

If you’re not ready to follow the energy basics to be fit for purpose, then you better be ready to be fit to drop anytime soon.

Posted in: GuidesEnergyRituals

Stop managing time and start managing performance

Every day, see how good you can become at focusing on what is right now. Some days are easier than others but every day you get the chance to get […]

Posted in: GuidesPerformancethe basics

Bring on the pressure

It’s easy to perform when there’s no pressure, there’s time and you’re in control. Performing under pressure is a different matter. It’s that simple. Great performers step up under pressure. […]

Posted in: GuidesPressure

Perform better every day

“As a rule, we find what we look for; we achieve what we get ready for” James Cash Penney In the build up to an Olympics, athletes talk a lot […]

Posted in: Guidesthe basics

High impact performance coaching

“If a coach can’t tell you what methodology he uses – what he does and what outcomes you can expect – show him the door” Harvard Business Review Putting aside […]

Posted in: GuidesCoaching

Challenging conditions are where high performers love to be

“It never gets easier, you just go faster” – Greg LeMond (Tour de France winner) Too often people forget that when they sign up to be part of a highly competitive […]

Posted in: GuidesPressure

Leading a high performance culture

High performing cultures need leaders who nurture, develop & sustain them. See what that means for you so you can lead a culture, not a cult. . John Kotter & James […]

Posted in: GuidesCultureLeadership

Set your team up for success

High performing teams are rare. Getting together a group of clever, talented and experienced people who know their stuff isn’t enough, though too many believe it is. Make yours one […]

Posted in: GuidesTeams

So what really affects your performance?

59% of people at work say they’re burned out, low on energy, emotionally drained and lacking any meaning. No surprise then that their performance is not as good as it […]

Posted in: Guidesthe basics