Guides(39)

Our guides will equip you with the core ideas of a topic across the human performance spectrum and are underpinned by science, research and data within the sport and business worlds. You will learn the fundamentals and be taught how to carry these through to real life experiences with high performance tools to help strengthen your learning.

Building a high performance team

High performing teams are different. They think, act and behave in ways that set them apart. Go figure. If you want to be one of the few who know how […]

Posted in: GuidesTeams

The secret to greatness

“We are what we repeatedly do. Excellence, then is not an act, but a habit.” Aristotle Aristotle understood what it takes to be great. Not some quirk of fate (other […]

Posted in: Guidesthe basics

So you think you understand performance?

“If my future were determined just by my performance on a standardized test, I wouldn’t be here. I guarantee you that.” Michelle Obama The former first lady talks about “performance” […]

Posted in: GuidesPerformancethe basics