Our collection of visuals and top tips on high performance topics simply presented and easily understood.

You’ll get access to all of the infographics when you sign up for Pro membership which includes other great features like The Performance Café, Kitbags, Training plans a Locker and much more. Here's a selection we’ve chosen for you to enjoy.

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How to manage anxiety when travelling abroad

Travelling abroad can be a nerve wracking experience for a number of people. If you experience anxiety before or during your travels here are 10 ways in which you can […]

Posted in: InfographicsPerformancethe basics

The 4 key principles to developing work endurance

There is some good news about endurance. First, it is very trainable. If you want more stamina then you can have it, if you work at it in the right […]

Posted in: InfographicsPerformanceResiliencethe basics

9 tips for improving your performance

If you want to succeed have a simple method for how to improve your performance.

Posted in: InfographicsPerformancethe basics

How to set your team up for success

Getting together a group of clever, talented and experienced people who know their stuff isn’t enough, though too many believe it is. Make your team one of the few that […]

Posted in: InfographicsTeams

How to step up when the conditions are tough

The best performers dominate the opposition when conditions are easy and they welcome the chance to do the same when conditions are tough. Here are 11 ways in which you […]

Posted in: InfographicsPressurethe basics

The practice of feedback

Instead of perpetuating a less than useful attitude towards feedback, see what happens when you follow the steps in this infographic.

Posted in: InfographicsPerformancethe basics

How to prepare for an interview

For most people, interviews are important performance moments, and with the right approach, they can become something you truly look forward to.

Posted in: InfographicsRitualsthe basics

Self care when you're not feeling great

The cold and flu season is on its way. Here are 7 ways in which you can practice self care for when you’re not feeling great.

Posted in: InfographicsEnergythe basics

High Impact Performance Coaching

The world’s best performance coaches will have these 6 qualities, how do you measure up?

Posted in: InfographicsCoaching

How to practice like a top performer

Follow our seven top tips and learn how you can start to practice like a top performer.

Posted in: InfographicsPerformanceRitualsthe basics

How performance intelligent are you?

Performance Intelligence is an essential ingredient for all high level performers. You can grow your Performance Intelligence by building 4 key sources of confidence.

Posted in: InfographicsConfidence

How to build your habits of excellence

Work through the following steps in the infographic and learn how you can start to build your own habits of excellence.

Posted in: InfographicsPerformancethe basics