Infographics(187)
Our collection of high quality visuals providing top tips on high performance topics simply presented and easily understood.
You’ll get access to all of the infographics when you sign up for Pro membership which includes other great features like The Performance Café, Kitbags, Training plans a Locker and much more. Here's a selection we’ve chosen for you to enjoy.
10 detrimental effects of not getting enough good quality sleep.
If you can identify the early warning signs of stress you’ll be better equipped to take control.
Stress is my Enemy vs Stress is my Friend
Learn how to prepare for an endurance challenge from Sophie Radcliffe.
In this infographic Sophie Radcliffe, PlanetK2 athlete ambassador provides us with insight into how she develops and builds confidence.
Here are our thoughts on how you can structure a 60 minute meeting.
Here are 9 simple steps that you can take to help you manage change.
This is what happens when you obsessively focus just on results….
Building and maintaining confidence levels is the topic we coach most often on. Sometimes we find that despite the desire to build confidence, people aren’t always fair to themselves in […]
Results matter. Of course they do, that’s why organisations and people obsess over them. But the best also obsess over performance (doing the things you need to do to get […]
Elite performers are different. They think and act in unique ways and they practise high impact habits with passion and discipline. If you’re serious about finding out how good you can be […]
Leading a high performance culture makes a massive difference to performance and results. It takes discipline, time and effort because these cultures are not normal and without that leadership focus, […]