Tools(46)

Get practical with the tools and put your ideas into practice. Create and develop plans and be ready to start getting better.

Keep it simple

Nearly every week there’s a different headline about what to eat (or not). There is so much advice, often contradictory. So what’s the reality when it comes to food and […]

Posted in: ToolsEnergy

Motivating or demotivating

Start thinking of yourself as a leader of motivation. If you’re committed to keeping your own quality of motivation in great shape, you should also see this as you being […]

Posted in: ToolsMotivation

Ready, aim, fire!

There’s never a shortage about things we can improve, and sometimes it’s hard to know what to be focusing on and working on first. From a performance point of view, […]

Posted in: Toolsthe basics

Stop excusing yourself!

Many of us think and say that we’ve got a desire to improve and get better. It’s one thing having that desire and intention, but another thing acting on it. […]

Posted in: Toolsthe basics

Create your perfect performance routine

Pre-performance routines are the key to consistency. When the pressure is on and the stakes are high, having and using a preparation routine will help you feel confident, in control […]

Posted in: ToolsRituals

Staying in control of what matters

Most people know that feeling in control helps their motivation and performance. Few people actually work on feeling in control. Knowing what affects your sense of control – where you’re […]

Posted in: ToolsMotivation

Practise like the elite

Exploiting every opportunity to practice and get better? Doing the ‘right’ kind of practice? Purposeful and deliberate practice is essential to fulfil potential and perform at the next level. This […]

Posted in: ToolsRituals

Using your talent

Making the most of your talent is essential if you’re going to be the best that you can be. There are lots of people who have found the way to […]

Posted in: Toolsthe basics

Sharpen your performance speak

If you’ve got your head around what performance conversations should be, you’re all set to start talking performance with impact. Even if you’re already pretty good at doing that, there […]

Posted in: ToolsCoaching

Get ready to talk performance

Have focused conversations that will help you perform better and get you the results you want. It all starts with your mindset – get that right and you’re on your […]

Posted in: ToolsCoachingTeams

Building personal discipline for excellence

Great performers, who have reached a level of excellence, understand the value of discipline and they’re really good at not getting bored with important habits. Excellence results from an ongoing […]

Posted in: ToolsRitualsthe basics

Being the strong link in the chain

. Being connected is all about being superbly united in terms of things like purpose, role clarity and mood in the camp so your team has the best chance of […]

Posted in: ToolsMotivationTeams