Kitbags(38)

Carefully selected and expertly crafted combos of content on key high performance topics.

Kitbags contain everything you need to start working on aspects of your performance that matter to you. Here’s three we’ve chosen just for you to dive into and enjoy.

You’ll get access to all the kitbags shown here when you sign up for Pro membership. Pro membership includes other great features like The Performance Café, Infographics, Training plans, a Locker and much more.

Be ready for a demanding day every day

Some people just seem to deliver great performances, whatever the conditions. They do that by practicing habits & routines so whenever performance calls, they’re ready.

Posted in: KitbagsThe Basics

Perform better under pressure

Most people face moments of pressure in their work. Being prepared for these is an important part of fulfilling your potential. If you do this really well you might even look forward to the pressure!

Posted in: KitbagsPressure

work smarter
Manage your performance, not your time

Millions of pounds have been invested in time management courses. Yet there’s still millions of people feeling overwhelmed at work and that they don’t have enough time to get everything done that needs doing.

Posted in: KitbagsPerformanceThe Basics

Sportswoman with arms up celebrating success
Build your energy levels for work

Work is a demanding arena, both physically and mentally. If you’re going to be fit for purpose in a world that demands a lot, you’ve got to take care of your energy levels.

Posted in: KitbagsEnergyRituals

Get motivated

Performance and motivation – they’re made to be together, like Laurel and Hardy. No motivation = poor performance, high motivation = you’re winning. Contrary to popular belief, you’re in control of your motivation.

Posted in: KitbagsMotivation

Fuel your confidence

Funny thing, confidence. It’s vital to perform well yet we don’t seem to invest time in working on our confidence. The world’s best don’t leave their confidence to chance. They make sure they’re systematically and regularly doing stuff to fuel their confidence.

Posted in: KitbagsConfidence

Get and stay connected

When it comes to keeping motivation levels high, being connected to a common goal and working with other people towards that goal is a key ingredient. Despite this being such an important concept, it’s one that’s far too often taken for granted.

Posted in: KitbagsMotivationTeams

Build a discipline of excellence

There are no short-cuts and no secret formula for excellence. There’s just the discipline shown by those great performers who demonstrate excellence. As we repeat often, it’s simple, just not […]

Posted in: KitbagsRitualsThe Basics

Make the most of your talent

Consistently top performers don’t rely on their talent. They simply use it as a starting point for performance. They know that talent alone is not enough to be successful. They’re […]

Posted in: KitbagsThe Basics

Practice like a top performer

People say practice makes perfect. But in the world of high performance, practice only makes perfect if it’s deliberate and focused on getting more skilful. The world’s best are expert […]

Posted in: KitbagsRituals

Feel in control in a changing world

Feeling in control is vitally important for most people. If you feel in control, you’ll be confident that you can cope, perform and deliver a good performance. If not, these […]

Posted in: KitbagsMotivation

Develop preparation routines for great performance

Want to be able to feel more confident, in control and ready to deliver when the stakes are high? Frustrated because you don’t always produce your A-Game when it matters […]

Posted in: KitbagsRituals