Kitbags(37)
Carefully selected and expertly crafted combos of content on key high performance topics.
Kitbags contain everything you need to start working on aspects of your performance that matter to you. Here’s three we’ve chosen just for you to dive into and enjoy.
You’ll get access to all the kitbags shown here when you sign up for Pro membership. Pro membership includes other great features like The Performance Café, Infographics, Training plans, a Locker and much more.

There’s lot of things that affect your performance at work and the results you get. Think about when you’ve been doing a great job compared to when you haven’t been so hot. Chances are you could pretty quickly pinpoint a few things that make a big difference.

Some people just seem to deliver great performances, whatever the conditions. They do that by practicing habits & routines so whenever performance calls, they’re ready.

Want to be able to support others to get better in a way that really makes a difference? If you’re part of a team, you’re managing or leading other people, you have a role as a coach or even want to support those at home, the answer should be “yes”!

Performance and motivation – they’re made to be together, like Laurel and Hardy. No motivation = poor performance, high motivation = you’re winning. Contrary to popular belief, you’re in control of your motivation.

Funny thing, confidence. It’s vital to perform well yet we don’t seem to invest time in working on our confidence. The world’s best don’t leave their confidence to chance. They make sure they’re systematically and regularly doing stuff to fuel their confidence.

Consistently top performers don’t rely on their talent. They simply use it as a starting point for performance. They know that talent alone is not enough to be successful. They’re […]

People say practice makes perfect. But in the world of high performance, practice only makes perfect if it’s deliberate and focused on getting more skilful. The world’s best are expert […]

Feeling in control is vitally important for most people. If you feel in control, you’ll be confident that you can cope, perform and deliver a good performance. If not, these […]

Want to be able to feel more confident, in control and ready to deliver when the stakes are high? Frustrated because you don’t always produce your A-Game when it matters […]

In the book of human performance rules, rule 1 is “it never gets easier, you just perform better”. If you want to succeed you’ve got to have a simple method […]

Whether you’re a leader or not, it’s worth realising just how much opportunity you have to contribute to the motivation of others around you. This kitbag will enable you to […]

Good information on nutrition can be difficult to find. You certainly can’t believe everything you read and hear. Which diet works best? Are carbohydrates good for us, or are they […]