Our guest for the 2nd leg of the podcast relay is Clare Balding OBE. Clare is an accomplished broadcaster and best selling author and we were so excited to get […]

Posted in: Covid-19Performance

Dr Chris Shambrook got the chance to pick Katherine’s brain and get her thoughts and reflections on ‘if I knew then what I know now’. An inspirational lady, we hope […]

Posted in: Covid-19Performance

Learning in the thick of it with Barry Moore, VP Global Key Cities at adidas. Catch up on the conversation and get some insight into what Barry has experienced on […]

Posted in: Covid-19Leadershipthe basics

Learning in the thick of it with Brendan Purcell, Performance Director GB Rowing. Dr Chris Shambrook got the chance to pick Brendan’s brain and get an Olympic sport perspective on […]

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A leader who is slowly underperforming to an ever greater level because they’re not taking care of themselves soon won’t be fit to lead. So that you can be great […]

Posted in: COVID-19Performance FixThoughts For LeadersCovid-19LeadershipPerformance

Inspired by our daily standup, here are the 5 questions that have been helping us stay tuned into each other as well as ready to ask for and provide support. […]

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Learning in the thick of it with Simon Swallow, CEO of Shipowners. Leaders are currently leading in unprecedented times and in this episode Simon shares some insight into how he’s […]

Posted in: Covid-19Leadership

When you’re in a time of crisis, the ability to rely on the right questions to point you in the right direction makes a significant difference to your outlook. The […]

Posted in: COVID-19Performance FixThoughts For LeadersCoachingCovid-19LeadershipMotivationPerformance

The simple power of breath for better health & performance. In this episode Chris and Stuart, founder of Breathpod talk about using breathing as a tool to make positive transformation. […]

Posted in: Covid-19LeadershipMental Health

When we’re not able to use the goals and targets we’re used to, confidence and control can start to reduce quickly. This doesn’t have to be the case. Follow these […]

Posted in: COVID-19Performance FixCovid-19Performance

Learning in the thick of it with Dean Curtis, Group Managing Director at RELX. Leaders are currently leading in unprecedented times and in this episode Chris and Dean discuss how […]

Posted in: Covid-19Leadership

Given the upheaval in our lives in recent weeks it seem fair to assume that many people are experiencing some kind of trauma that will be having an effect on […]

Posted in: COVID-19Looking After YourselfPerformance FixCovid-19EnergyMental HealthPressure