How the elite practise
“Practice does not make perfect. Only perfect practice makes perfect”. So says Vince Lombardi, the highly successful (and often quoted) American football coach, and we agree with him. We see […]
Making high performance a habit
Want to know how to make high performance a habit? Watch this short but beautifully formed video for everything you need to know so that you’ll be able to make […]
Excellence is a habit – nice line but where’s the detail
It is our choices, Harry, that show what we truly are, far more than our abilities. Albus Dumbledore understands the discipline of excellence. . You know from one of the […]
You can’t dumb down excellence
. For examples of excellence to exist, by definition, examples of good, o.k., average and poor need to exist too. People who fit into the different categories need to be […]
Building personal discipline for excellence
Great performers, who have reached a level of excellence, understand the value of discipline and they’re really good at not getting bored with important habits. Excellence results from an ongoing […]
Maximising your energy
Want to know what it takes to be physically ready to perform? Watch this short but beautifully formed video for everything you need to know so that you’re maximising your energy and […]
Follow the energy basics to get fit for purpose
If you’re not ready to follow the energy basics to be fit for purpose, then you better be ready to be fit to drop anytime soon.
A Human Smart Meter
Smart energy meters are being installed in many homes all over the world but what about your personal energy meter? How worried are you that you’re being efficient with your own, limited resource of personal energy?
The Energy Plan – Your ideal 24 hours
As a performer being physically ready to thrive at work is essential. If you’re fit for purpose physically then it makes it a lot easier to get other areas of performance in shape too.
The keep-doing list…
People all over the world are incredibly busy. Their working hours are getting longer. Even with more time being spent working, to-do lists never come to an end.
Get high performance into your culture DNA
High performance cultures need leaders who behave like it really matters. Leaders who are serious about it and show it in what they say, how they think and what they […]
Create rituals that support your high performance culture
Rituals are the regular rhythms that tell people what matters and set the tone for your culture. In high performance cultures, they are used to reinforce what matters. This tool is […]