the basics(171)

Your readiness recipe

How many of us feel ready to do a good day at work? Or nail it at the crucial moment? 80% of people we work with tell us that most of the time they don’t feel ready, despite what they do to prepare.

Posted in: Guidesthe basics

Be ready like an Olympian

One of the standout things about Olympic athletes is just how ready they are when it matters most. Aside from a few notable examples, they seem to deliver great performances in competition and in particular at the biggest event of all, the Olympics.

Posted in: Viewpointsthe basics

The keep-doing list…

People all over the world are incredibly busy. Their working hours are getting longer. Even with more time being spent working, to-do lists never come to an end.

Posted in: ViewpointsRitualsthe basics

Manage performance and energy, not time

Shift your approach to time management. Stop obsessing about to-do lists and start building a platform for sustained success. Put this building block in place before you revisit anything to do with time management.

Posted in: ToolsEnergythe basics

Stop managing time and start managing performance

Every day, see how good you can become at focusing on what is right now. Some days are easier than others but every day you get the chance to get […]

Posted in: Guidesthe basics

Improve your consistency at work

If you want to perform consistently well in an inconsistent, demanding or unpredictable world then you need to make sure you are brilliantly prepared and superbly ready. This tool will […]

Posted in: Toolsthe basics

Perform better every day

“As a rule, we find what we look for; we achieve what we get ready for” James Cash Penney In the build up to an Olympics, athletes talk a lot […]

Posted in: Guidesthe basics

Are you fit for success?

High performers don’t just recognise that they have to perform in demanding and challenging conditions or become expert at describing how tough it is. Instead they practise habits that make […]

Posted in: Viewpointsthe basics

The Performance Pie by Planet K2 on The Performance Room
Creating your performance pie

If you’re serious about performing well, knowing what affects your performance and then taking control of those things so that you can perform when it matters is vital. This tool […]

Posted in: Toolsthe basics

Understanding Performance

Elite athletes spend most of their time training to perform and they’re supported by a team of coaches and performance experts whose job is to help them get even better. […]

Posted in: Viewpointsthe basics

So what really affects your performance?

59% of people at work say they’re burned out, low on energy, emotionally drained and lacking any meaning. No surprise then that their performance is not as good as it […]

Posted in: Guidesthe basics

Choose an Olympic attitude at work

The world’s best performers (in whatever arena) aren’t blessed with exceptional qualities or superhuman powers. What they do have is a mindset and attitude that ensure that they make the […]

Posted in: Viewpointsthe basics