Energy(70)

Maximising your energy

Want to know what it takes to be physically ready to perform? Watch this short but beautifully formed video for everything you need to know so that you’re maximising your energy and […]

Posted in: Videos and WebinarsEnergyRituals

Follow the energy basics to get fit for purpose

If you’re not ready to follow the energy basics to be fit for purpose, then you better be ready to be fit to drop anytime soon.

Posted in: GuidesEnergyRituals

Sportswoman with arms up celebrating success
Build your energy levels for work

Work is a demanding arena, both physically and mentally. If you’re going to be fit for purpose in a world that demands a lot, you’ve got to take care of your energy levels.

Posted in: KitbagsEnergyRituals

A Human Smart Meter

Smart energy meters are being installed in many homes all over the world but what about your personal energy meter? How worried are you that you’re being efficient with your own, limited resource of personal energy?

Posted in: ViewpointsEnergyRituals

The Energy Plan – Your ideal 24 hours

As a performer being physically ready to thrive at work is essential. If you’re fit for purpose physically then it makes it a lot easier to get other areas of performance in shape too.

Posted in: ToolsEnergyRituals

Manage performance and energy, not time

Shift your approach to time management. Stop obsessing about to-do lists and start building a platform for sustained success. Put this building block in place before you revisit anything to do with time management.

Posted in: ToolsEnergythe basics