Are you ready for…..studying and the workplace

Studying

by Chris Shambrook

1 week ago

’The hardest part is starting it’’. That was the best piece of advice I received before signing up for a course of study in addition to my full-time job. Useful advice at a time when I was reticent about starting a study programme which I hoped would be beneficial to my career, development and intellectual capacity, but had fears about it impacting on my job and ultimately my life.

Posted in: Blog postsStudying

Surprise feedback

by Chris Shambrook

3 weeks ago

One of our customers gifted us some surprise feedback last week. It was an extra surprise because they didn't tell us they were collating the feedback.

Posted in: Blog postsFeedbackReflection

Paying it forward. Thanks Wendy, Alan, Paul, David and Keith!

by Matt Barker

4 weeks ago

Some of our richest learning can come from experiencing how others do things. I’m fortunate to have learned a lot from being taught, coached and led by some terrific people.

Posted in: Blog posts

The clue is in the name: “Team” Performance, are you ready to play your role?

by Katherine Bond

1 month ago

I’ve found myself working on multiple teams recently, and it got me thinking about whether I’m making my best contribution to all the teams I’m a member of.

Posted in: Blog postsTeams

Are YOU serious about YOUR performance?

Australia roadshow

by Katherine Bond

1 month ago

We’re really serious about performance round here”. It’s something we hear a lot in organisations we talk to. When we delve into the detail of just serious they are, we generally discover that’s a load of rhetoric

Posted in: Blog posts

2018 - Time to get serious about your performance

by Keith Hatter

1 month ago

At PlanetK2, we’ve got a set of 21 Rules or Truths about human performance. Rule #1 is testimony to the fact that our worlds are more complex, challenging and demanding than ever before. The pace of change has never been so fast. At work, we’re expected to get more done, faster, better and more efficiently. We’re working harder than ever before, but with less impact. People tell us they’re feeling overwhelmed, stressed and underperforming relative to their potential.

Posted in: Blog postsMasterclass

How well do you manage transition?

by Katherine Bond

2 months ago

As regular readers will be aware, we’re on a mission to share our human performance expertise with the world. We’ve been working for a while in Australia and had a lot of fun and a lot of impact, working with customers down under for the last few years – so much so, that we’re aiming to add to that group of customers and trusted performance partners.

Posted in: Blog postsChangeResilience

Performing Under Pressure – step up and deliver!

by Katherine Bond

2 months ago

We’ve got a great ‘guest’ blog this week from Rebecca Chidley, a trainee psychologist who’s just in the process of qualifying to work with elite performers. Rebecca has set up […]

Posted in: Blog postsPressure

Get ready, get set, oh no!

David Nanfra

by David Nanfra

2 months ago

Last Sunday was the Melbourne Marathon. Since 1978, this has become a permanent fixture on the Australian sporting calendar, and is now the biggest running event in Australia. And it’s an event that motivates Melburnians – including me – to train through the cold Melbourne winter each year.

Posted in: Blog postsConditionsReadinessResilience

PlanetK2 Australia High Performance Roadshow - Are you ready?

PlanetK2 Australia High Performance Roadshow - never stand still

by Keith Hatter

2 months ago

We never stand still It’s not long now before our series of breakfast sessions and transformational workouts kick off in Sydney, Brisbane & Melbourne and we’re really excited to get going. […]

Posted in: Blog postsAustraliaHigh performanceRoadshow

Are you ready for…pregnancy in the workplace?

Pregnancy

by Chris Shambrook

2 months ago

Sarah has been at the heart of the English Institute of Sport’s Sport Science Support for the last 4 Olympic cycles. On leaving earlier this year, she’d completed the last […]

Posted in: Blog postsPregnancy

The mindset of being a coach

by Jim Constable

2 months ago

Can anyone coach? “If you want to do a job, start doing it”, was the advice. As careers advice goes it was simple and effective. It ranks alongside “if you […]

Posted in: Blog postsCoaching

What have you got coming up? Let us know and we'll point you to the content you need.

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Pre-performance routines

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Follow the energy basics to get fit for purpose

If you’re not ready to follow the energy basics to be fit for purpose, then you better be ready to be fit to drop anytime soon.

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The Energy Plan – Your ideal 24 hours

As a performer being physically ready to thrive at work is essential. If you’re fit for purpose physically then it makes it a lot easier to get other areas of performance in shape too.

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