PlanetK2 Australia High Performance Roadshow - Are you ready?

PlanetK2 Australia High Performance Roadshow - never stand still

by Keith Hatter

3 days ago

We never stand still It’s not long now before our series of breakfast sessions and transformational workouts kick off in Sydney, Brisbane & Melbourne and we’re really excited to get going. […]

Posted in: Blog postsAustraliaHigh performanceRoadshow

Are you ready for…pregnancy in the workplace?

Pregnancy

by Chris Shambrook

4 days ago

Sarah has been at the heart of the English Institute of Sport’s Sport Science Support for the last 4 Olympic cycles. On leaving earlier this year, she’d completed the last […]

Posted in: Blog postsPregnancy

The mindset of being a coach

by Jim Constable

1 week ago

Can anyone coach? “If you want to do a job, start doing it”, was the advice. As careers advice goes it was simple and effective. It ranks alongside “if you […]

Posted in: Blog postsCoaching

How I learnt to listen by making loads of noise

Katy Stanton

by Katy Stanton

3 weeks ago

In a world that can’t stop talking, I’m (guiltily) complicit. My conversational habits started young. My brother was born two years after me. I was so proud of him; I […]

Posted in: Blog postsListen

Broken Sleep? 3 ways I’m working on fixing mine

by Chris Shambrook

4 weeks ago

Due to the coincidence of a few factors recently, I’ve been getting the chance to practice some sleep management tactics, which I thought might be worth sharing. Now, getting off […]

Posted in: Blog postssleep

The mindset for coaching

coach

by Katherine Bond

1 month ago

We help people improve what they do. That’s our business. We love it and are passionate about helping people – whatever their performance arena – get better, do what they’re […]

Posted in: Blog postsCoachabilityCoachableCoachingPerformance Coaching

How I’ve tried to be coachable in everything I do

Adam Morris

by Adam Morris

1 month ago

As a performer I have always been someone who has wanted to get better at my job. No matter what a teacher has told me about my own intelligence or […]

Posted in: Blog postsCoachabilityCoachableCoaching

Most people have never been on a team

Team rowing together

by Keith Hatter

2 months ago

Well not a real team anyway. From everything I see and hear, the team thing is really screwed up and we either need to accept it and do something about […]

Posted in: Blog postsElite teamsTeamsTeamwork

'Watch, listen and learn' - what my 96 year old Bampy taught me

Luisa G

by Luisa G

2 months ago

Bampy was right – you can learn so much from watching and listening to others. What did you learn this weekend? I learned four big things, before breakfast! Watch, listen […]

Posted in: Blog posts

How to be a great 'I' in a high performing team - 8 key ingredients

High Performance Team Principles

by Matt Barker

2 months ago

A team is a place where there are lots of I’s. Lots of individuals, working together, trying to achieve their personal goals and contribute in the best way they can to collective success. Here are 8 key ingredients for being a brilliant ‘I’ in a high performing team…

Posted in: Blog postsElite teamshigh performing teamTeam PerformanceTeams

If travelling solo with newborns was an Olympic Sport…

Samad Miah

by Samad Miah

2 months ago

There are a few reasons I really like my job. One of those reasons is that applying a high performance lens to stuff becomes second nature for life as well as work. And there are times when that comes in quite handy – like recently when I decided to take my 10 week old daughter on a flight to Inverness. On my own. Brave or foolish? Here’s how I got on with my adventure, and how I applied my high performance lens to it….

Posted in: Blog postsPreparationReadiness

High Performance Roadshow - PlanetK2 Australia

by Katherine Bond

2 months ago

PlanetK2 High Performance Roadshow Spring 2017: Learn how the world’s best athletes and businesses approach their performance and how you can use that insight to gain competitive advantage, change your game and transform your performance. Breakfast sessions in Sydney, Brisbane and Melbourne and a transformational workout in Melbourne.

Posted in: Blog posts

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Popular this week

Pre-performance routines

‘Don’t undermine the work I’ve put in every day.’ Not some days. Every day. Ask anyone who has been on a team with me who shoots the most. Go back […]

Posted in: GuidesRoutines

Follow the energy basics to get fit for purpose

If you’re not ready to follow the energy basics to be fit for purpose, then you better be ready to be fit to drop anytime soon.

Posted in: GuidesEnergyRoutines

The Energy Plan – Your ideal 24 hours

As a performer being physically ready to thrive at work is essential. If you’re fit for purpose physically then it makes it a lot easier to get other areas of performance in shape too.

Posted in: ToolsEnergyRoutines

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