The mindset for coaching

coach

by Katherine Bond

2 months ago

We help people improve what they do. That’s our business. We love it and are passionate about helping people – whatever their performance arena – get better, do what they’re […]

Posted in: Blog postsCoachabilityCoachableCoachingPerformance Coaching

How I’ve tried to be coachable in everything I do

Adam Morris

by Adam Morris

2 months ago

As a performer I have always been someone who has wanted to get better at my job. No matter what a teacher has told me about my own intelligence or […]

Posted in: Blog postsCoachabilityCoachableCoaching

Podcast 03 - Everyday Coaching - Talking Performance

Adam Morris

by Adam Morris

3 months ago

In episode 3 of our podcast series we talk to one of our human performance experts Jim Constable about performance coaching.

Posted in: PodcastsCoachingCoaching ConversationsHigh performancePerformance ConversationsPodcast

Most people have never been on a team

Team rowing together

by Keith Hatter

3 months ago

Well not a real team anyway. From everything I see and hear, the team thing is really screwed up and we either need to accept it and do something about […]

Posted in: Blog postsElite teamsTeamsTeamwork

'Watch, listen and learn' - what my 96 year old Bampy taught me

Luisa G

by Luisa G

3 months ago

Bampy was right – you can learn so much from watching and listening to others. What did you learn this weekend? I learned four big things, before breakfast! Watch, listen […]

Posted in: Blog posts

How to be a great 'I' in a high performing team - 8 key ingredients

High Performance Team Principles

by Matt Barker

3 months ago

A team is a place where there are lots of I’s. Lots of individuals, working together, trying to achieve their personal goals and contribute in the best way they can to collective success. Here are 8 key ingredients for being a brilliant ‘I’ in a high performing team…

Posted in: Blog postsElite teamshigh performing teamTeam PerformanceTeams

If travelling solo with newborns was an Olympic Sport…

Samad Miah

by Samad Miah

3 months ago

There are a few reasons I really like my job. One of those reasons is that applying a high performance lens to stuff becomes second nature for life as well as work. And there are times when that comes in quite handy – like recently when I decided to take my 10 week old daughter on a flight to Inverness. On my own. Brave or foolish? Here’s how I got on with my adventure, and how I applied my high performance lens to it….

Posted in: Blog postsPreparationReadiness

High Performance Roadshow - PlanetK2 Australia

by Katherine Bond

3 months ago

PlanetK2 High Performance Roadshow Spring 2017: Learn how the world’s best athletes and businesses approach their performance and how you can use that insight to gain competitive advantage, change your game and transform your performance. Breakfast sessions in Sydney, Brisbane and Melbourne and a transformational workout in Melbourne.

Posted in: Blog posts

Get yourself engaged

by Jim Constable

3 months ago

Where did it all begin? This need for engagement metrics - where employers have started to work on actively ‘engaging’ their employees. Surveying employee engagement, measuring it, sending leaders and managers into an annual spiral of activity, to increase a number to affect their own bonuses. How did we all cope before then?

Posted in: Blog postsEngagement

Podcast 02 - Building a High Performance Culture

Adam Morris

by Adam Morris

4 months ago

In our latest podcast we talk to one of our human performance experts Katherine Bond and Henry Daglish from Bountiful Cow about building high performance cultures. Inspired by our latest […]

Posted in: PodcastsCultureHigh performance culturePerformance FixPodcast

The uncomfortable truth about leading performance

by Matt Barker

4 months ago

If you're a leader, you're a leader of people. If you’re a leader of people, you’re looking to get the best possible performance from them. Therefore, an important element of leadership is to focus the best attention and energy of your people onto doing the things they need to do to get the results you want.

Posted in: Blog postsLeading

Can you find your soul reason to exercise?

Juggling fire poi dancers
Adam Morris

by Adam Morris

4 months ago

This comes from Dan Dobson -Smith, Chief Learning & Culture Officer at Essence, one of the most admired digital agencies on the planet. We hope you enjoy it as much as we did!

Posted in: Blog postsexerciseMindset

What have you got coming up? Let us know and we'll point you to the content you need.

Popular this week

Pre-performance routines

‘Don’t undermine the work I’ve put in every day.’ Not some days. Every day. Ask anyone who has been on a team with me who shoots the most. Go back […]

Posted in: GuidesRoutines

Follow the energy basics to get fit for purpose

If you’re not ready to follow the energy basics to be fit for purpose, then you better be ready to be fit to drop anytime soon.

Posted in: GuidesEnergyRoutines

The Energy Plan – Your ideal 24 hours

As a performer being physically ready to thrive at work is essential. If you’re fit for purpose physically then it makes it a lot easier to get other areas of performance in shape too.

Posted in: ToolsEnergyRoutines

By type

Blog posts (89)Infographics (49)Tools (38)Guides (27)Viewpoints (27)Videos (23)Performance Fix (11)Podcasts (5)Kitbags (27)Training plans (6)

By topic

Essentials (53)Teams (34)Motivation (33)Mindset (31)Routines (26)Pressure (25)Preparation (24)High performance (23)Energy (22)Challenges (21)human performance (19)Coaching (18)Resilience (16)Readiness (15)Culture (13)goals (11)performance (10)Choices (9)Leading (8)performance pie (8)Leadership (7)energy management (7)Rio Olympics (7)recovery (7)Learning (6)Performance essentials (6)Performancefest (6)Elite teams (6)High performance culture (6)rest (6)Nutrition (5)Podcast (5)Team Performance (5)Confidence (5)Reflection (5)Infographic (5)Performance Fix (4)Performance improvement (4)Teamwork (3)Connectedness (3)Change (3)Leaders (3)review (3)sleep (3)Performance Conversations (2)Purpose (2)Coachable (2)Coachability (2)Rio Paralympics (2)time management (2)Behaviour (2)Strengths (1)Sophie Radcliffe (1)Mental Toughness (1)peak performance (1)Recharge (1)Drained (1)london marathon (1)world records (1)Engagement (1)Work life balance (1)Pregnancy (1)coping (1)Mental readiness (1)control (1)commitment (1)Australia (1)Roadshow (1)high performing team (1)Meeting (1)ThePerformanceFix (1)Definition (1)Stupid Mode (1)Record breaking (1)Practice (1)Management (1)Teaching (1)Conditions (1)Elite performance (1)Coaching Conversations (1)Masterclass (1)Results (1)Human resources (1)Performance culture (1)richard tyler (1)pain cave (1)Sophie Bray (1)UK GB Womens Hockey team (1)2016 (1)planning (1)Resolutions (1)Mentality (1)Physical Readiness (1)Performance Coaching (1)Stress (1)Food (1)Fuel (1)Self talk (1)Helpful thinking (1)Listen (1)Competence (1)exercise (1)