Are you choosing performance?
There are so many other men that could be sitting in this seat, but he’s sitting here (as Olympic champion). The reason that he’s sitting here is because of the […]
Are you waiting for perfect playing conditions?
You might have sunshine, rain, a million things to do or just one. Whatever the conditions are, they’re just the conditions. The conditions might be out of your control, but they’re […]
Choose your mindset – dissatisfaction or delivery
An Olympic or Paralympic Games represents the pinnacle of most athletes and coaches careers. It is certainly the most important event in the 4 year ‘Olympiad’. As an Olympic Games […]
Be the “Worst Rower in the boat”
Our work in elite sport means that we get to learn some important things from some truly great performers. This includes being around extraordinary athletes such as Sir Steve Redgrave, […]