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the basics (195)
Performance Conversations – The high performance approach to managing timeChris Shambrook in conversation with Keith Hatter & Matt Barker on the high performance approach to the challenge of making the best possible use of your time.
The Performance CalendarOver the years we’ve had a lot of success working with teams and individuals with a performance calendar. The idea comes from a typical approach that coaches and athletes use […]
Performance Conversations – Take control of your interviewChris Shambrook in conversation with Keith Hatter & Matt Barker about how to prepare for an interview. Interviews are important performance moments, and with the right approach, they can become […]
Getting ready for your new roleHave you secured a new role in your current business? Is your role changing? Are you moving to a position in a different organisation? Whatever your situation confident transitions into […]
What is emotional performance readiness?How good is the support you get from the people that matter to you? To deliver consistent high levels of performance you will benefit from access to a support team […]
Performance Conversations – Talent is not enoughChris Shambrook in conversation with Keith Hatter & Matt Barker about one of the high performance principles; talent is not enough. Find out how you can bring this principle to […]
Get the most out of a training dayTry these 10 tips to make sure you’re fully prepared and ready to get the most out of a training day.
The benefits of yoga9 reasons why yoga is great to have as part of your exercise habit.
Is talent enough?In this video Chris Shambrook talks to Keith Hatter & Matt Barker about one of the high performance principles; talent is not enough. It’s key to understand and accept what […]
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Performance (157)
Performance Conversations – The high performance approach to managing time
Chris Shambrook in conversation with Keith Hatter & Matt Barker on the high performance approach to the challenge of making the best possible use of your time.
The Performance CalendarOver the years we’ve had a lot of success working with teams and individuals with a performance calendar. The idea comes from a typical approach that coaches and athletes use […]
Desire to improve…Here at PlanetK2 we know all too well that having potential is one thing and actually fulfilling it is another. Harnessing the desire to improve is one of the core […]
Performance Conversations – Take control of your interviewChris Shambrook in conversation with Keith Hatter & Matt Barker about how to prepare for an interview. Interviews are important performance moments, and with the right approach, they can become […]
What is emotional performance readiness?How good is the support you get from the people that matter to you? To deliver consistent high levels of performance you will benefit from access to a support team […]
Leading High Performance – one simple processThe following 4 steps provide a simple process which, when followed with a consistent discipline, are essential ingredients in the pursuit of sustained excellence. It’s a process that we’ve used […]
Performance Conversations – Talent is not enoughChris Shambrook in conversation with Keith Hatter & Matt Barker about one of the high performance principles; talent is not enough. Find out how you can bring this principle to […]
Is talent enough?In this video Chris Shambrook talks to Keith Hatter & Matt Barker about one of the high performance principles; talent is not enough. It’s key to understand and accept what […]
Who helps you to perform?In this fix we’re focusing on a simple method to check in on how healthy your emotional section is within the performance pie. Who’s in your players box?
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Mindset (80)
The benefits of yoga
9 reasons why yoga is great to have as part of your exercise habit.
Positive thinking or helpful thinking?10 reasons why positive thinking might not be the answer.
Fuelling a high performance meetingFollow these simple steps to ensure that you’re fuelling your meeting to be a high performance meeting.
Big day. Poor sleep. Help!It’s one of the great ironies of significant performance moments. Either you’ll have a poor night’s sleep as a result of the increased brain activity, or one of your kids […]
Top tips to stay fit as a new mumAs a new Mum it can be difficult trying to get some exercise into your day but keeping active, getting fresh air and simply getting out of the house in […]
7 ways to switch off from workBeing able to switch off from work is an important factor which can not only aide with physical rest and recovery but can also promote positive wellbeing. If you feel […]
High performance attitudes worth catchingSupercharge your performance with these 10 attitudes that the world’s best choose to fuel their performance.
Confidence – Mind your attitudeIn episode 2 of our confidence series podcast we talk to our human performance expert Chris Shambrook about how to adopt a confidence building mindset.
Fuel your body to performHere’s 11 simple eating and drinking tips to help you perform consistently well at work.
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Teams (78)
The Triangle of ConfidenceThe dynamic of confidence within teams is a simple and powerful mix of 3 key things. This makes up the Triangle of Confidence that you’re all responsible for making as […]
Joining a new teamTeams are everywhere in the world of work. According to Queens University, nearly 3 in 4 people at work rate team work and collaboration as very important. Team working ability […]
Making the most of confidence in teamsIn episode 4 of our confidence series podcast we talk to our performance expert Chris Shambrook about making the most of confidence in teams.
How to join a new team with confidenceIn a recent meeting, we were counting up the number of teams each person in the room was a member of. The numbers added up very quickly and when we […]
Getting ready to join a new teamBringing the qualities to life that got you invited to be part of a team in the first place is the most important factor to remember as you start in […]
Employee Engagement8 reasons why Employee Engagement is in danger of disappearing up its own arse by Keith Hatter. If you enjoy this and want to know more, tune in to this […]
So you want a more confident team?In supporting some great people over the last 5 Olympic Games, team confidence is something I’ve spent a huge amount of time thinking about and helping out with. Growing confidence […]
A question to ask your teamIn this fix we’ve got a question for you to use if you’re a team.
Role clarity as a part of team performanceWhen it comes to role clarity there are 3 simple things that you need to remember…
