Compete on preparation
It’s clear to us that when the conditions are favourable, people get very used to being able to get away with minimal preparation. Your natural talents, allied with the helpful […]
Feedback is NOT the breakfast of champions!
Without a desire to improve and a bucket full of self-awareness, feedback is a redundant tool. We see so many people wanting to experience the magic of feedback that evidently […]
Feedforward to Feedback
Feedback really only works properly when you’ve got a clear reference point you’re feeding back against. This tool will help you kick start the feedback process by building a really […]
Feedback is a tool
Do you have conversations at work about the importance of feedback? Have there been initiatives to try to create a culture of feedback for your organisation? Do you have a […]
As humans, we’ve long been learning from nature. After all, we’re part of it – and in modern times, some of our best inventions have come from learning how things […]
How to practice like a top performer
Follow our seven top tips and learn how you can start to practice like a top performer.
Take control of your feedback
In most organisations ‘feedback’ is something that is done to people and ends up being a concept that brings a certain degree of fear to mind for people when they […]
Did you have any routines or rituals?
In this video we talk to Helen Glover MBE about the different routines & rituals she would use to help her psychologically prepare for competition.
How to prepare for an interview
For most people, interviews are important performance moments, and with the right approach, they can become something you truly look forward to.