Mixing up the chemistry of leadership
We were supporting a customer on a brilliant training event last week for future leaders of their business. And this was a training event that spoke of everything we know from the world of sport about how training is the agent of change, rather than a nice thing to do from time to time.
Lovely, lovely mistakes
Can you shift your relationship with mistakes? If you spend your life fearing or avoiding them, then they’ve got no value to you, well most of you. We want to suggest a new and better way… the way of knowing that mistakes will happen. Mistakes are of great value and sometimes even something you’d pursue.
Owning my mistakes
This week, Sophie Radcliffe, shares her approach to learning. Sophie’s known as being an adventure who inspires people by taking on remarkable challenges. But she’s also a brand ambassador, blogger and writer, and marketer.
Jessica Ennis-Hill announced her retirement recently. It brings to a close a long career at the top level of athletics, during which she’s won two world championship titles, one Olympic Gold and Silver, and a string of other international medals, in one of the most demanding of sports.
Performing in challenging conditions – a different take
This week’s blog comes from Simon Chodziesner, a K2 performance coach based in Melbourne, Australia. He shares how he’s using the performance readiness concept to help him prepare for one of the biggest challenges of his life.
Where's your head at?!
We’ve been thinking a lot about performance recently. Ok, so maybe that’s an obvious statement, so allow us to get more specific. We’ve been thinking about – or really, reminded of - the value and impact of focusing on performance rather than results.
Brilliance not busyness
Listening to Oliver Burkman’s excellent recent radio series on busyness got us thinking about how it relates to high performance. We already talk about managing your performance energy not your time. Now we’re thinking about managing your mindset towards your tasks and managing your ego too!
The Mountain Mindset
Inspirational K2 Ambassador Sophie Radcliffe (@challengesophie) talking us through the mountain mindset and lessons from the pain cave. Another exclusive inside track from Sophie's extraordinary story…
How to get from knowledge flood to action hero - JFDI!
The very first ever PlanetK2 PerformanceFest rocked out loud last week. What nugget of learning will be the one that makes the biggest difference to you? Make it happen. Make it count. JFDI.
Playing at work
It’s interesting when you hear one of your country’s leading performance psychologists, with an impressive track record going back through 5 Olympics cycles, talking about the value of play.
Performance, not results, the world over!
Olympic athletes spend most of their time training and very little time competing, so each day they must think about what they need to do to get better. Contrast this with to the world of work where it feels like a competition every day and everyone’s focused on ‘to-do lists’ much more than ‘to improve lists’.
#PerformanceFest keynote speaker Richard Tyler on losing his virginity...
If you are flirting with the notion of playing in the arena, Performance Fest will be the doorway you need to step through. If you are already in the arena, it is imperative that you give yourself a jolt and continue to raise your game.