The Performance Fix 07
This fix is all about talking to yourself and helping you to ignore the propaganda about positive self talk
The Performance Fix 04
Learn how to take control of your day by listening to our 60 second performance fix.
The Performance Fix 03
Watch our 60 second performance fix to learn how to lead effectively with your strengths.
Make time for rest & recovery, to sustain high performance
I love my job and I love working hard at it. Most days it doesn’t feel like work and no two days are the same, bringing variety and change to my life on a weekly basis. I’m an athlete, blogger and motivational speaker. I built my own business from scratch over the last four years, turning an idea into a platform that reaches 1.2 million people globally every month.
The Performance Fix 01
Want to know how to identify your core strengths? Take 60 seconds and listen to our latest performance fix.
The Performance Fix Definition
Ever wondered what a performance fix actually is? Watch our short video to find out its true definition.
Managing your energy on the long haul
I’m in Melbourne airport again, which – as regular readers of this blog will know - is where I get inspired to write my best blogs. The inspiration is less to do with the environment of Melbourne airport and much more to do with having finished up another exciting and rewarding spell of work with our Australian customers, being homeward bound and having a bit of time before boarding to put pen to paper.
Six tips for coping when the going gets tough
Shit happens. That’s life at times. Most people do okay in favourable and fragrant times. But a real test comes along when some smelly stuff hits.
Here's our six tips for coping when the going gets tough.
High Performance Lessons from the London Marathon
Now in it’s 36th year, the London Marathon took place yesterday. Every year, inspirational marathon stories hit the headlines with great high performance insight to be extracted from it!
Here's our top 5 high performance lessons from the London Marathon.
How to get from knowledge flood to action hero - JFDI!
The very first ever PlanetK2 PerformanceFest rocked out loud last week. What nugget of learning will be the one that makes the biggest difference to you? Make it happen. Make it count. JFDI.