Performance insights

Performance the basics Mindset Rituals

Road to Rio - we need to qualify

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by Andrea Furst

4 years ago

Welcome to our Road to Rio series! You’ll hopefully have seen by now that the Great Britain Women’s Hockey qualified for Rio with a superb series of performances throughout the World Hockey League in Valencia. They won the whole tournament, winning every match they played, and happily booking the team’s place for Rio next year as a result.

Posted in: Blog postsPressurethe basics

Mastering the Mental Challenge

Sophie Radcliffe

by Sophie Radcliffe

4 years ago

Over the past year, we’ve been supporting our K2 Ambassador, Sophie Radcliffe get ready for some of the inspirational challenges she’s taken on. Her most recent challenge was the Mont-Blanc Vertical KM.

Posted in: Blog postsMindsetRitualsthe basics

Zero hours contracts – a dark place for motivation

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by Keith Hatter

5 years ago

All the talk of zero hours contracts during the election campaign focused on the two predictable sides of the debate. Businesses need them so they can remain flexible and competitive in uncertain times (though it’s unclear when business will think times are certain and that even if they did, whether they’d then stop using them).

Posted in: Blog postsConfidenceMotivation

The clue is in the name

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by Keith Hatter

5 years ago

As someone who helps lead a team of human performance experts working with some great people and organisations in elite sport and the business world around the globe, I really care about it and I really believe it matters and can make a massive difference to those who are prepared to do what’s necessary to get high performance in their particular role in their particular arena.

Posted in: Blog postsLeadershipPerformanceTeams

Are you fit for work?

Adam Morris

by Adam Morris

2 years ago

In episode 5 we talk to Jim Constable about physical readiness and discuss some simple ways in which organisations and individuals can build and maintain this area of their performance.

Posted in: PodcastsEnergy

Everyday Coaching - Talking Performance

Adam Morris

by Adam Morris

2 years ago

In episode 3 of our podcast series we talk to one of our human performance experts Jim Constable about performance coaching.

Posted in: PodcastsCoachingPerformance

Team Performance

Podcast
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by Chris Shambrook

2 years ago

Introducing the first PlanetK2 Performance Fix podcast. Within this podcast Adam Morris and Chris Shambrook discuss team performance

Posted in: PodcastsPerformanceTeams

Building a High Performance Culture

Adam Morris

by Adam Morris

2 years ago

In episode 2 we talk to human performance experts Katherine Bond and Henry Daglish from Bountiful Cow about building high performance cultures. Inspired by our latest podcast? Want access to […]

Posted in: PodcastsCulturePerformance