Goals and Fundraising - PlanetK2's Team LifeReady

Katy Stanton

by Katy Stanton

2 years ago

David, Dan, Dock, Aaron – a.k.a. Team LifeReady – talk to us At PlanetK2, we’ve got the privilege of working with Team LifeReady, helping them think, prepare and perform like […]

Posted in: Blog postsGoalsRituals

If travelling solo with newborns was an Olympic Sport…

Samad Miah

by Samad Miah

2 years ago

There are a few reasons I really like my job. One of those reasons is that applying a high performance lens to stuff becomes second nature for life as well as work. And there are times when that comes in quite handy – like recently when I decided to take my 10 week old daughter on a flight to Inverness. On my own. Brave or foolish? Here’s how I got on with my adventure, and how I applied my high performance lens to it….

Posted in: Blog postsRitualsthe basics

Continuous improvement – what are YOU doing?

Dominic Walker

by Dominic Walker

3 years ago

There’s a lot of airtime given to ‘continuous improvement’ in the workplace. For us, improvement is an attitude and a set of behaviours. In the workplace, our approach to learning, […]

Posted in: Blog postsGoalsMotivationRituals

Are you using your Battle Mentality?

The Performance Room

by The Performance Room

3 years ago

I’m writing this from Melbourne Airport, en route back home to the UK after a great couple of weeks working with some of our Australian customers. Airports make me reflect – they represent endings and beginnings, so it seems like the perfect time to put pen to paper.

Posted in: ConfidenceMindsetMotivationPerformanceRituals

Pause and reflect to get creative with your future planning

Sophie Radcliffe

by Sophie Radcliffe

3 years ago

Make space to pause, reflect and think, to inject creativity into your goal setting and future planning, so you can really do life!

Posted in: Ritualsthe basics

Can you keep it up?

Avatar

by Jim Constable

3 years ago

For many Christmas and New Year is a time for rest. Phew! Thank goodness for that. If you feel like you’re working harder than ever maybe you need one. And if you think 2017 is going to be harder again then you’d better get a plan in place for keeping it up.

Posted in: Blog postsEnergyMindsetPerformanceRitualsthe basics

Self-help...

Avatar

by Chris Shambrook

3 years ago

We had our end of year meeting this week. Everyone in the company getting together to have the chance to relfect on 2016, increase our sense of togetherness and get ready for how we want to PERFORM in 2017. Excellent!

Posted in: Blog postsMindsetPerformanceRituals

What drives me to perform?

Sophie Radcliffe

by Sophie Radcliffe

3 years ago

This weeks blog comes from Sophie Radcliffe. Sophie is an adventurer who inspires people by taking on remarkable challenges but she’s also a brand ambassador, blogger and writer and this week she shares her story on her desire to perform.

Posted in: Blog postsMindsetPerformanceRituals

Performing in challenging conditions – a different take

Simon Chodziesner

by Simon Chodziesner

3 years ago

This week’s blog comes from Simon Chodziesner, a K2 performance coach based in Melbourne, Australia. He shares how he’s using the performance readiness concept to help him prepare for one of the biggest challenges of his life.

Posted in: Blog postsMindsetPerformanceRitualsthe basics

Where's your head at?!

The Performance Room

by The Performance Room

3 years ago

We’ve been thinking a lot about performance recently. Ok, so maybe that’s an obvious statement, so allow us to get more specific. We’ve been thinking about – or really, reminded of - the value and impact of focusing on performance rather than results.

Posted in: Blog postsMindsetPerformanceRituals

Brilliance not busyness

Avatar

by Jim Constable

3 years ago

Listening to Oliver Burkman’s excellent recent radio series on busyness got us thinking about how it relates to high performance. We already talk about managing your performance energy not your time. Now we’re thinking about managing your mindset towards your tasks and managing your ego too!

Posted in: Blog postsGoalsMindsetPerformanceRituals

Playing at work

Avatar

by Jim Constable

3 years ago

It’s interesting when you hear one of your country’s leading performance psychologists, with an impressive track record going back through 5 Olympics cycles, talking about the value of play.

Posted in: Blog postsPerformanceRitualsthe basics